Chardé began her yoga journey attending college in 2010 solely as a workout but found that the mental benefits and meditation would be the things to keep her an avid student, and one day a teacher.
For Chardé, yoga class provided space where she feels compassion, empowerment, strength, peace, and at ease with life. This was (and is) just what she needed and something she wants to share with others through her yoga classes. She completed Vinyasa Yoga teacher training at Yoga Yoga in Austin, TX in November 2016 and has been teaching a lunch time yoga class to her office at The University of Texas at Austin since August 2016.
Even though Chardé is not able to physically be in yoga class with everyone around her, through Namasté Con Chardé, she is able to connect with not only family and friends, but with people all across the world.
Let’s practice together!