Namasté Con Chardé is now offering online classes as a way for you to discover:
  • A gentle way to awaken your mind
  • A quick & easy routine to warm up your body
  • A relaxing & Zen space for your soul

🎥Subscribing to the Namasté Con Chardé YouTube channel gives you the entire library of videos, click on the links below to access a few favorites:

Open Hips, Quads, + Hamstrings
20% Effort Morning Warm-up
Lower Back Relief 
Morning Yoga
Nighttime Yoga
Post Workout Yoga

More videos coming soon, stay connected by subscribing below and be the first to know!

Something is wrong.
Instagram token error.
Load More